Boundaries for Leaders

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Formats and Fees

Every masterclass is available as a standalone session or as part of a four to six week programme with wrap-around bespoke support for your team. All sessions include pre-session scoping, slides and a post-session toolkit. Delivery is UK-wide, in person or live online. Travel at cost.

Session formats:

Fees vary by audience size, customisation and delivery format. A fixed quote will be provided following your initial enquiry.

Who can attend:

Sessions are open to everyone: managers, individual contributors and employee community groups. All sessions are delivered with neurodivergent-friendly pacing and access adjustments available on request. In person or online.

Programme options:

Choose a standalone masterclass to address an immediate priority, or commission a four to six week series with bespoke wrap-around support for a more sustained impact on your team’s culture and performance.

 These sessions work because they are built on what organisations actually need, not generic content dressed up as wellbeing, but rigorous, applied psychology that leaders can use the next day.

If you are not sure which session is the right starting point, get in touch. We will help you identify where the greatest need sits and how to build a programme around it.

Boundaries for Leaders

Influence Without Overfunctioning

Always-on availability, rescuing direct reports and consistently overstretching are not signs of exceptional leadership, they are performance leaks. They erode trust, create dependency and quietly deplete the leaders who can least afford to run low.

This masterclass teaches leaders how to set clean, effective boundaries at work and at home, and how to flex them when pace increases, without losing warmth, credibility or results. Because the most effective leaders protect their capacity as carefully as they protect their standards.

What your people will leave with:

•  Boundary language that lands clearly and holds under pressure

•  Escalation frameworks and meeting norms that protect time and focus

•  A shift from rescuing to coaching, and the confidence to make it stick

•  How to model healthy limits in a way that raises team culture, not eyebrows

Master Classes

Our Signature Programmes

Steady

The mini course to get you back in control.

Your mind is busy, your body is sounding the alarm, you need tools now. Steady teaches the basics of my brain, body and emotions framework with EMDR-informed resets to settle big feelings, stop spirals and get your focus back. No gadgets, no hacks, just psychology you can use in real weeks.

Dr Lisa Ahmad

Consultant Clinical Psychologist. Evidence-based, practical, no fluff

Reset

90 days to stop holding it together with willpower.

Racing mind, tight jaw, broken sleep, overdelivering to feel safe. If that sounds like you, Reset is your step back to Clarity Pace. Evidence-based tools for brain, body and emotions so you can step out of anxiety-driven striving and into steady, calm confidence.

Dr Lisa Ahmad

Consultant Clinical Psychologist. Evidence-based, practical, no fluff

Edge

Presence and authority without overdrive.

You’re steadier, now you want leadership that matches. Edge turns psychology into behaviours you can use under pressure: breath, posture and voice for presence, language that lands, de-escalation, and a rhythm that protects performance and recovery.

Dr Lisa Ahmad

Consultant Clinical Psychologist. Evidence-based, practical, no fluff

Please fill the form below to submit and enquiry